Qigong for everyone: a 4-week online introduction in January 2022

If you are looking to build strength, resilience, grace and well-feeling, the ancient movement and meditative practice of Qigong will support you and bring you much joy.

We will be learning qigong fundamentals and some of the winter practices that support the immune system. I will also be teaching a couple of 5-element flows.

Join me January 8th, 15th, 22nd, 29th from 430-515 pm. No mat needed nor fancy clothes. Just bring your whole self and an open mind and heart.

£30 for the course

Recordings available.