Vinyasa Flow

I am most drawn to the rhythmic flow of vinyasa yoga, with attention to breath, sequencing and alignment - and this is what I teach.  I currently teach in London, at Virgin Active in Chelmsford and in Billericay.  

For class times and dates click here...

Yoga Calm

All ages all abilities welcome for a slow flow into relaxation. Every Tuesday afternoon 4-5 pm GMT or receive a recording after registration.

One to One (Private)

For one-to-one sessions email me at:  julesmto@gmail.com

Qigong

In Qigong,  movements are graceful, flowing, slow, circular, repetitive and the practice becomes a calming and effective method of meditation.

For class times and dates click here..